woman looking for treatments for cubital tunnel syndrome

Best Treatments for Cubital Tunnel Syndrome

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While most people have heard of carpal tunnel syndrome, cubital tunnel syndrome is not as well known. Cubital tunnel syndrome is a painful condition caused by entrapment of the ulnar nerve, which gives sensation to the little finger, the outside half of the ring finger, and the side of the hand. Cubital tunnel syndrome sufferers may experience pain, numbness, and tingling in the affected hand. In more severe cases, it…

woman follows tips to prevent tennis elbow

5 Tips to Prevent Tennis Elbow This Summer

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If you’re a tennis buff, summer is probably your favorite season. This is the time of year when you hit the court for a little fun, sun, and exercise—and it’s also peak season for tennis elbow. If you’ve never experienced this painful condition, consider yourself lucky. And if you have, you know that the best way to deal with it is to try to avoid it in the first place.…

A young woman touching her painful elbow

3 Signs You May Have Cubital Tunnel Syndrome

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Most people have at least a basic understanding of carpal tunnel syndrome, a condition that produces pain, numbness or tingling in the thumb, index, middle and ring fingers due to pressure on the median nerve in the wrist.   A lesser-known, yet prevalent “tunnel” condition is cubital tunnel syndrome. Cubital tunnel syndrome has many things in common with carpal tunnel syndrome, but it involves a different nerve in the arm.…